CatrinaQ Fitness

CatrinaQ is a Zumba ZIN certified teacher with over 20 years experience as a choreographer and dancer for film, television, and stage. Her extensive background in dance gives her a further glimpse into human anatomy and a deeper understanding of movement and connectivity to self. Her emphasis is health first so that all students can continue to move, dance, and practice in a safe, fun environment. All classes begin and end with a stretch specifically tailored to the class style. CatrinaQ teaches all levels, ages 13 to Adult.

Styles taught: Zumba, Vinyasa Flow Yoga, Restorative Yoga, Mat Pilates, Cardio Sculpt(Arms and Abs)